If your health club is on the primary floor, you’re likely to want to take a position within a slam ball or two. Available in a wide variety of weights—commonly between 10 and fifty lbs—slam balls may be used to make explosiveness and increase Over-all electric power output.

Get your energy instruction to another degree with Titan Health's strong array of squat racks. Great for both equally property gyms and professional Areas, our gymnasium racks provide a steady and safe Basis for your weightlifting plan. No matter if you're a rookie or a seasoned athlete, our racks are built to guidance your goals, presenting flexibility, security, and toughness.

The PPC03 Energy Cage incorporates a strengthened hefty-duty metal frame that provides fantastic balance in addition to a high excess weight ability.

CrossFit® cage with barbell and plates, equipped with protection arms in case of failure in the course of a Restrict general performance.

All the bundle gets a remaining comprehensive excellent assurance Check out prior to it’s transported. The moment it’s yours, the R-4 is assured by Rogue for Life.

One of many Main benefits of utilizing a CrossFit cage is its power to improve power. Routines like squats, deadlifts, and overhead presses can be executed using the developed-in racks and bars.

This flexibility can help in targeting distinct muscle mass groups, boosting Total strength and muscle growth. Great for These looking To maximise their upper physique exercises in a home health and fitness center location.

To save you within the monotony of bodyweight exercise sessions day just after day, we put jointly this skilled guide on the very best CrossFit tools. 

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Your private home health and fitness center justifies machines that can sustain together with your drive, and Titan Health and fitness delivers. Our property gymnasium racks usually are not just crafted to very last—they're constructed to develop with the ambitions.

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When you’re receiving the rack for basic Conditioning and need to manage two hundred lb squats you’re in all probability Protected heading with a standard entry stage rack. If you do on the other hand presently elevate weighty, program to enhance excess weight, or electricity elevate, you will want some thing with an increased pounds potential.

This flexibility allows in concentrating on diverse muscle teams, enhancing Over-all energy and muscle growth. Perfect for Individuals hunting To maximise their upper human body exercises in a home gymnasium setting.

No matter whether it’s your spare Bed room or garage that you just’re outfitting with residence cage crossfit gym gear, the Titan Health T-two Collection Electrical power Rack ought to be with your radar.